National Smile Power Day
June 15
What is National Smile Power Day?
Get ready to turn that frown upside down—National Smile Power Day is all about celebrating the simple, powerful act of smiling and the positive impact it has on everyone around you.
Celebrated on June 15th every year, this feel-good holiday is focused on spreading positivity, boosting moods (yours and others!), and wharing kindness through something super simple!
This day is all about spreading good vibes—and the best part? It’s super easy to join in.
Tips on how to celebrate National Smile Power Day
Start with a smile (seriously)
- Look in the mirror and smile (it works!)
- Smile at the first person you see
- Set the tone for your whole day
Hand out genuine compliments like candy
- “You’re doing an awesome job”
- “That outfit is great”
- “I appreciate you”
Simple words + a smile = powerful combo.
Make people laugh
- Tell a joke (even a bad one). Check out our Dad-a-base of dad jokes
- Share a funny video or meme
- Be a little goofy
Do random acts of kindness
- Buy someone coffee
- Help someone with a task
- Leave a kind note
Spread positivity online
- Post something uplifting
- Share a happy memory
- Send encouraging messages
Capture happy moments
- Take photos of smiles throughout the day
- Create a mini “happiness album”
- Look back on it later
Spend time with people who make you smile
- Hang out with friends or family
- Call someone you haven’t talked to in a while
- Surround yourself with good energy
Do something that makes YOU smile
- Watch your favorite show
- Go outside for some fresh air
- Treat yourself to something small
Create a “Smile Challenge”
- Make 5 people smile
- Laugh at least 3 times
- Give 3 compliments
Smile at strangers (yes, really)
- It might feel awkward at first
- But when they smile back? Totally worth it!
